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	<title>The Stripper Pole</title>
	<link>http://www.thestripperpole.com</link>
	<description>Find The Perfect Stripper Pole</description>
	<lastBuildDate>Sun, 07 Nov 2010 12:30:18 +0000</lastBuildDate>
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	<item>
		<title>Getting Ready For the Great Pole Dancing Adventure</title>
		<description><![CDATA[
Stripper Pole Dancing at home is becoming one of the best ways to get fit and have fun at the same time .
There is no longer a need to spend long hours in the gym.
Dancing on the pole burns calories and tones muscles as well as increasing flexibility and fitness level.
Pole dancing can increase self-confidence [...]]]></description>
		<link>http://www.thestripperpole.com/the-stripper-pole/poledancingadventure.html</link>
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